Showing posts with label Forgiveness. Show all posts
Showing posts with label Forgiveness. Show all posts

Saturday, April 11, 2009

ACIM Discourses 1: The Level of Mind

This discourse can also be downloaded as a PDF file from this location.


Introduction


This first discourse on A Course in Miracles is the result of a short trial done by Igacim and Joe, a fellow student and friend. Having discussed the contents of A Course in Miracles for many years, the idea occurred to them to record their discussions and make them available in text format for other students. This idea was inspired by the Buddhist tradition of Dharma Discourses. It is the hope of both Igacim and Joe that these discussions will inspire others in their studies of A Course in Miracles and their journey to peace. You are welcome to contact either of them via the School for Inner Peace, which can be found online at www.schoolforpeace.co.za.

This first discourse started with a random quotation from A Course in Miracles, and is relatively short. It presents a spontaneous discussion that occurred in response to this quotation. Future discourses will be longer, but will follow the same spontaneous format. It is felt that this provides a space for theory and experiences to arise naturally in a way that is most helpful and easy to follow.

May you grow in peace and understanding. May you grow in love. May all beings be happy.

With Metta, Igacim


Discourse 1: The Level of Mind


Joe: We have a quotation here from A Course in Miracles: “I have enjoined you to behave as I behaved, but we must respond to the same Mind to do this. This Mind is the Holy Spirit, Whose Will is for God always.”

Igacim: What comes to mind from that is the idea that behaviour follows belief. You cannot achieve salvation by changing your behaviour, because then your behaviour will be in conflict with your mind, which causes acute anxiety. However, if you change your mind, then behaviour follows naturally. And ACIM also teaches that it does not matter what you do, the only thing that matters is how you see the world.

Joe: And how do you change your mind?

Igacim: Well, the process of changing your mind is what ACIM calls "forgiveness", and the result is a miracle, the change itself. So the whole ACIM is geared towards teaching us how to achieve the miracle, how to change our minds. It gives very precise instructions. It is a two-step process. The first step is to remember the true cause of things. This means to remember that you are projecting the world you see. In other words, you invented it. You chose it. The second step is to realise that this choice was mistaken. The result of such a choice is impossible to achieve. That result would be the separation from God.

Joe: So, then you realise that the separation never happened. But if the separation never happened, then there is nothing to forgive?

Igacim: That is correct in one sense. There is nothing in the world that needs forgiving. However, forgiveness as ACIM defines it is required. What you are actually forgiving, or letting go, is your own belief in guilt. Forgiveness can be said to be that recognition that there is nothing to forgive. ACIM says that forgiveness sees there was no error.

Joe: Okay, so, when you get to that realisation, forgiveness won’t be necessary anymore?

Igacim: Yes. You need to think of this in terms of two levels. The conventional thinking of the world is that you forgive things in the world that actually happened. That’s the physical level, the world level. But ACIM is always at the level of mind. Forgiveness in ACIM is about the thoughts in your own mind. You believe there is something wrong. To let that belief go is forgiveness. Traditional forgiveness would say that you forgive another person for what they did. ACIM says there is no other person, only pure spirit, so they could not have done anything, and there is no “you” as separate from God, so you could not have been done anything to.

Joe: Okay, ACIM is always at the level of the mind. That’s an important note.

Igacim: Right. Then the illusion may not change, but your mind will. Often the illusion does change, but that is not the focus. This non-duality of ACIM, the idea that there is no world, is the hardest for students to accept.

Joe: Does the illusion really change, or is it only you changing? Like the bending spoon in The Matrix. It is not the spoon that bends.

Igacim: Right, like the spoon in The Matrix, it is only you that changes. Remember, the illusion is your dream. When your belief changes, your perception changes. Your dreams are caused by what is in your mind. So if what is in your mind changes, your dream will change. Now, I must point out that this does not always seem to happen, and you should not expect it to. When you forgive, you are forgiving the entire illusion as one. You cannot forgive one thing and make another real. Forgiveness is based on the principle that it is all a dream. So you may forgive someone who is unpleasant, and thus release some guilt, but they may still appear to be unpleasant. One of two things will happen. You will either be completely peaceful about it, or you will still be upset. If you are still upset, there is more guilt to forgive. It is not a once off thing.

Joe: And everything you forgive is the same. There isn’t anything "bigger" to forgive than anything else.

Igacim: Yes. One thing need not be more difficult to forgive than another because in forgiveness there are no things. Either the illusion is real, or it isn't. There are no levels there. Either attack is not justified at all, or it is completely justified. Again, there are no levels. One mistake some people make is trying to forgive individual things. They make the error real, and then try to overlook it. ACIM says very explicitly this will not work. You cannot say, "This person is unpleasant, but it's okay, I will be kind."

Joe: Okay. What do you say then?

Igacim: You have to think, "This person is my own projection based on guilt, but guilt does not exist at all because only God exists. Therefore, neither of us is guilty.” Remember, being kind is an action. ACIM is not about actions. It is about beliefs, about mental actions. It is about changing how you perceive the world. This changed perception will lead naturally to changed feelings and changed behaviour. Then it will take no effort, because you are no longer fighting your own mind. You are living in harmony with it. And since the mind is healthy, the life and emotions will be healthy. Forgiveness is the healing of the mind.

Sunday, April 5, 2009

The new F-word?

A Chinese Ming dynasty porcelain figure of Gua...Image via Wikipedia

I recently saw a book in the bookshop called “Fuck it: the ultimate spiritual way”. My first reaction was that the author was encapsulating the Buddhist idea of “letting go” within a western framework. The more I thought about it, however, the more I realised that there were important differences between letting go in the spiritual sense, and the idea of saying “Fuck it” to things.

This letting go is what A Course in Miracles calls forgiveness, and Gary Renard jokingly refers to as "the new F-word". So what is the difference between these approaches?

The first important difference lies in making the apparent problems in the world real. To say fuck it to something means that you believe the problem really does exist out there in the world. What you are doing is attacking the problem, but declaring that you won’t do anything to solve it.

When you choose to forgive something, on the other hand, you recognise that the error that you see outside yourself is merely a mistake, and does not require direct intervention on your part simply because it has no real power to harm you or anyone else. The difference is important, even though your actions in the physical world may appear to be the same. The difference lies in the way you feel. If you have forgiven something, you have achieved a level of inner peace about it. It no longer troubles you. To say fuck it to something, however, is to hold on to the anger, judgement, and attack about it.

It should be clear to anyone who is serious about inner peace that holding on to attack and guilt in any form is extremely disruptive. It is the root of all psychological suffering. Worse, by repressing your anger about the situation in this way, you will most likely fall into a state of depression. You are trying not to care about something that you do, in fact, deeply care about. This is only possible if you suppress your feelings. But by suppressing your feelings you are also suppressing your love, your carefreeness, and your creativity. This is the complete opposite of achieving inner peace. Inner peace can only come from complete psychological freedom. And psychological freedom can only exist in the absence of repression of any kind.

In other words, to be truly happy and peaceful, you must not suppress anything. In order for this to be possible, you must let all your belief in the value of attack, anger, and guilt go. It is natural for you to try to get rid of those things, but you cannot do so by bundling them into the box of the unconscious, because by doing so you are actually holding on to them, and they will resurface at the first opportunity.

So while I understand the author’s intention, I do not think his approach goes far enough. Instead of saying “fuck it” to the world you see, I suggest you say “forgive it”.

This might not agree with our western mindset that often favors strong individualistic solutions and self importance. It’s cool to say “fuck it” to things. It gives you a sense of importance, power, and superiority. But in the end, it simply will not work. It’s time to let your ego go, stop fighting the dreams you have made, and say “forgive it” instead.

Forgiveness *is* the ultimate spiritual way.

In Peace
Igacim
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Wednesday, March 25, 2009

The mystery of wood

Cover of "Fugitive Pieces"Cover of Fugitive Pieces

There is a quote in the book Fugitive Pieces, by Anne Michaels, that says that "the mystery of wood is not that it burns, but that it floats". The author explains that this means that we should focus not on that which destroys something, but on that which saves it. Also in people, we should focus not on their mistakes, as we perceive them, but on their potential for love.

A Course in Miracles teaches that you teach what you think and what you live. If you respond to someone's mistakes by attacking them, you teach only attack. If you respond to their potential for love, you teach them love. You evoke in yourself and others what you choose to see in them. Where you have projected guilt, therefore, you should choose instead to project love. This is the only way to heal the mind and undo the belief in guilt that resides there.

This is why so many of the mystics down the ages have taught forgiveness and harmlessness in one form or another. It is why Jesus taught us to turn the other cheek, and why Buddha taught us not to react blindly to suffering but rather to let it go. ACIM, likewise, teaches that the Holy Spirit corrects errors simply by overlooking them.

To have peace of mind therefore, you must be willing to allow peace of mind to others, and not attack them in any way. If you attack them, your own peace of mind will suffer.

People often respond to this idea with fear. After all, if you forgive and do not attack, how will all the world’s problems be solved? We are constantly waging a "war against" something. There is the war against terror, against poverty, against AIDS . . .

I am here to say that it is not the action in the world that determines your peace of mind, but the reaction in your mind. It is perfectly possible to forgive something and still take practical steps towards its solution. We do not need to have a "war on terror", but we could still have a "movement towards peace".

The difference is in how you think about it, and therefore how you feel. This has practical benefits, besides peace of mind. If you are calm and peaceful you are more rational. You make better decisions. You see the problem more clearly and you do not blindly attack where attack would not even be useful. You will become more effective once you have forgiven the situation as you see it.

So you do not need to fear that forgiveness will lead to inaction. It won't. It will lead to more healthy action.

But beyond all that, it will lead to true inner peace, which is the ultimate goal of spirituality. So next time you are tempted to judge or attack, remember that the mystery of wood is not that it burns, but that if floats.

Teach people that they are love and not anger, and they might just surprise you by learning it.

In Peace,
Igacim
(The School for Inner Peace)

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